note to self
What are the things that make you feel like the very best version of you?
I was believing about this today, since one of my goals this week is to do the things that serve me in a positive way, as well as I started by doing my hair this morning.
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It’s fantastic what getting my mop out of a untidy bun does for my mood. Fun-buns are easy, as well as simple can be gloriously good, however often Fun-buns make me feel disheveled, so when I take the time as well as make the effort to style my hair, I feel much better as well as a lot more capable.
Other things that assist me…
Going to bed early (this one’s a difficulty for me since all I wanna do at the end of the day is veg out on my couch.)
Cutting down on screen time, particularly mindless scrolling before bed. If I leave the phone alone for at least an hour before I go to sleep, I autumn asleep so much faster, as well as my next day is so much better.
Eating great deals of fresh vegetables (I have so much a lot more energy when I do this, so yay for leafy greens!)
Being militant about time administration as well as keeping track of time (otherwise, every task will take two times longer than it needs to)
Stretching for at least 10 minutes every day
Putting on a bit bit of makeup. At the extremely least, blush, bronzer, mascara as well as lippie!
Also, trying to assist other people always makes me feel like the very best version of myself, as well as when I radiate happiness as well as light, it comes ideal back. ?
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What are the things that make you feel like the very best version of you? Volunteering? Drinking sufficient water (it makes a significant difference, doesn’t it?)? curling your lashes? going to the beach?
Your friendly community appeal addict,
Karen